• The article discusses the mental health of children and teenagers during the coronavirus pandemic.
• It explains that social distancing is causing an increase in anxiety, depression and other mental health issues among young people.
• It suggests that parents need to be aware of their children’s mental health needs, as well as provide support and help to address any issues they may be having.
Introduction
The COVID-19 pandemic has caused immense disruption to everyday life, including for our nation’s children and teens. With social distancing requirements in place, many young people are struggling with feelings of loneliness, anxiety, depression, and other mental health concerns. Parents need to be aware of the potential impacts on their child’s mental wellbeing due to these challenging times.
Impact on Mental Health
As a result of social distancing measures, children and teenagers are spending less time with friends than ever before. This can lead to feelings of isolation which can have a negative effect on their mental health. Additionally, there is evidence that students are facing additional academic pressures due to lack of access to resources such as tutors or school counselors. Furthermore, some families have experienced financial hardship resulting from job losses or other economic factors associated with the pandemic—this can also take its toll on a child’s emotional wellbeing.
Signs & Symptoms
Parents should look out for signs that their child might be struggling emotionally or mentally during this time: changes in eating habits; difficulty sleeping; increased irritability; excessive worry; mood swings; avoidance of activities they used to enjoy; decreased focus or concentration; and/or withdrawing from family or friends. If any of these symptoms persist for more than two weeks it is important to seek professional help.
Supporting Your Child
It is essential for parents to provide support and reassurance to their children during this difficult time—listening without judgment while providing comfort is key. Encouraging healthy habits such as getting plenty of sleep, exercise regularly (where possible), maintaining balanced diet etc., will also help promote good physical and psychological wellbeing in young people – both now and into the future! Furthermore, parents should not hesitate seeking outside assistance if needed—this could include speaking with a therapist or doctor who specializes in children’s mental health care if necessary .
Conclusion
The Covid-19 pandemic has had serious implications for our nation’s youth – particularly when it comes to their emotional wellbeing! As parents we must remain vigilant about our children’s needs during this difficult period – being supportive while providing access where appropriate – so they can continue growing up healthy and happy!
